Push-Up Challenge

Push-Up Challenge!

August Push-Up Challenge:   Pushups are one of the best exercises because they work all areas of your body all at the same time. You work big ...
Sugar free Challenge I'm Fit & Happy

Sugar Free June Challenge

If you want to slow down the aging process, lose weight, improve your skin and increase your energy, join me in participating in I’m Fit & Happy’s Sugar Free June Challenge.