21 day detox | I'm Fit & Happy

21 Day Detox | 2016

Here is the 21 day detox: Only High Quality Meat, Fish, Fowl, and Eggs (Wild-caught fish, Grass-Fed Meat, Organic Chicken, and Pasture-Raised Eggs) No Processed Foods (If it's in a package, put it down)...
Gluten Free | Feel the lightness! | I'm Fit & Happy

What is Gluten? | Gluten Free

We believe grains are unnecessary and unhealthy. Grains have anti-nutrients such as Lectins, Phytates, and Gluten. Most people have an allergic reaction or sensitivity to these anti-nutrients. Sometimes you wil...